The Gentle Path

Ebooks

Carefully written emotional guides to support your inner world — from identity and relationships to anxiety, self-worth and mindset.

Unstoppable Women in Relationships
Relationships
Unstoppable Women in Relationships
A guide for women who want to stop begging for love and start leading from self-worth.
$9.00
Anabolic Hormones in Women – Use, Benefits & Risks
Hormonal Health
Anabolic Hormones in Women – Use, Benefits & Risks
A clear and honest guide about anabolic hormone use in women.
$9.00
MAV Method – High-Value Women
Self-Worth & Identity
MAV Method – High-Value Women
A complete framework to step into your value and stop emotional begging.
$12.00
Woman Behind the Wheel – Guide to Overcome the Fear of Driving
Anxiety & Fear
Woman Behind the Wheel – Guide to Overcome the Fear of Driving
A step-by-step emotional and practical guide to stop freezing behind the wheel.
$7.00
Transform Your Mind, Transform Your Body
Weight & Mindset
Transform Your Mind, Transform Your Body
A mindset-first guide for sustainable weight change without self-punishment.
$7.00
Mental Health in Motherhood
Motherhood & Mental Health
Mental Health in Motherhood
Emotional tools for mothers who feel exhausted and guilty for not being “enough”.
$7.00
Mental Health in Later Life
Senior Mental Health
Mental Health in Later Life
A foundational guide to emotional wellbeing and ageing.
$3.00
Mental Health in Adolescence
Adolescent Mental Health
Mental Health in Adolescence
A map for understanding teenage emotional storms and risky behaviours.
$7.00
Emotional Woman – The Power of Seduction and Reconquest
Seduction & Relationships
Emotional Woman – The Power of Seduction and Reconquest
For emotional women who want to reclaim their power in love without losing themselves.
$12.00
Soulful Journaling for Emotional Clarity
Journaling & Clarity
Soulful Journaling for Emotional Clarity
A gentle journaling guide to untangle emotions and hear yourself more clearly.
$7.00
How to Stop Carrying Everyone’s Emotions
Emotional Boundaries
How to Stop Carrying Everyone’s Emotions
For highly empathetic people who absorb everyone else’s pain.
$9.00
How to Feel Safe in Your Own Body Again
Safety & Grounding
How to Feel Safe in Your Own Body Again
For those who live constantly on edge and disconnected from the body.
$9.00
Undoing the Habit of Self-Criticism
Self-Compassion
Undoing the Habit of Self-Criticism
A soft guide to transform harsh inner talk into supportive dialogue.
$7.00
Emotional Reset for Overthinking Minds
Overthinking
Emotional Reset for Overthinking Minds
Tools to slow down racing thoughts and emotional spirals.
$7.00
Quiet Confidence for Everyday Life
Confidence & Self-Worth
Quiet Confidence for Everyday Life
Confidence for sensitive people, without pretending to be someone else.
$9.00
Soft Morning Rituals for Anxious Minds
Morning Anxiety
Soft Morning Rituals for Anxious Minds
Gentle sequences to start the day without waking straight into panic.
$4.00
Releasing Fear of Abandonment
Attachment & Love
Releasing Fear of Abandonment
For people who are always waiting to be left.
$9.00
The Art of Letting Go Without Breaking Yourself
Grief & Letting Go
The Art of Letting Go Without Breaking Yourself
A guide to release people and stories without erasing who you are.
$9.00
Healing Emotional Exhaustion
Burnout & Exhaustion
Healing Emotional Exhaustion
For those who feel permanently tired in body, mind and heart.
$9.00
Gentle Motivation for Low-Energy Days
Motivation & Energy
Gentle Motivation for Low-Energy Days
Motivation that respects your limits instead of shaming you.
$5.00
Reparenting Your Inner Child – Soft Edition
Inner Child
Reparenting Your Inner Child – Soft Edition
A gentle path to meet, listen to and care for your inner child.
$9.00
Finding Yourself Again After Losing Direction
Life Direction
Finding Yourself Again After Losing Direction
For moments when you feel lost, empty or disconnected from who you were.
$9.00
Evening Grounding for Emotional Stability
Night Grounding
Evening Grounding for Emotional Stability
A soft night guide to close the day without carrying its full weight to bed.
$4.00
Rebuilding Self-Trust After Disappointment
Self-Trust
Rebuilding Self-Trust After Disappointment
For people who trust everyone but themselves.
$9.00
Emotional Strength for Sensitive Women
Sensitivity & Power
Emotional Strength for Sensitive Women
For women who feel “too sensitive” and want to turn that into quiet strength.
$9.00
How to Hold Yourself on Heavy Days
Crisis & Coping
How to Hold Yourself on Heavy Days
A companion for days when everything feels too much.
$7.00
Learning to Rest Without Feeling Guilty
Rest & Guilt
Learning to Rest Without Feeling Guilty
For people who feel guilty every time they slow down.
$3.00
Soft Boundaries for Sensitive People
Boundaries
Soft Boundaries for Sensitive People
A kinder way to set limits without becoming cold or aggressive.
$7.00
Emotional Detox from Social Media Overload
Digital Overload
Emotional Detox from Social Media Overload
For minds that feel numb, anxious or addicted after endless scrolling.
$7.00
Health in Drops – Complete Guide to Natural Wellness
Holistic Health
Health in Drops – Complete Guide to Natural Wellness
An introductory guide to natural wellness practices with drops and simple supports.
$9.00