The Gentle Path
G
CURATED EMOTIONAL WELLNESS The Gentle Path
Affiliate based • Emotional care kits
The Gentle Path • Ebook

How to Feel Safe in Your Own Body Again

Safety & Grounding

For those who live constantly on edge and disconnected from the body.

How to Feel Safe in Your Own Body Again

What this ebook covers

"How to Feel Safe in Your Own Body Again" focuses on grounding and somatic micro-practices. It helps you rebuild trust with your own sensations so the body becomes a place of presence, not only of threat.