The Gentle Path
G
CURATED EMOTIONAL WELLNESS The Gentle Path
Affiliate based • Emotional care kits
The Gentle Path • Ebook

Emotional Detox from Social Media Overload

Digital Overload

For minds that feel numb, anxious or addicted after endless scrolling.

Emotional Detox from Social Media Overload

What this ebook covers

"Emotional Detox from Social Media Overload" helps you notice emotional and cognitive saturation from screens and create a softer, intentional relationship with the online world – without needing to disappear completely.