The Gentle Path
The Gentle Path • Ebook

Evening Grounding for Emotional Stability

Night Grounding

A soft night guide to close the day without carrying its full weight to bed.

Evening Grounding for Emotional Stability

What this ebook covers

"Evening Grounding for Emotional Stability" brings night rituals, prompts and mini releases so you can end the day calmer, instead of replaying every difficult moment before sleep.