The Gentle Path
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CURATED EMOTIONAL WELLNESS
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Affiliate based • Emotional care kits
Safe Moments Ritual
A quiet ritual for emotionally intense days.
Sit in a warm-lit safe space.
Hold a soft object or warm drink.
Light a candle to create an anchor.
Use the 10-minute safety plan.
How to Feel Safe in Your Own Body Again
Healing Emotional Exhaustion
Soft Boundaries for Sensitive People
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